7.1 km | 00:45:01 | 06:22/km日期: 2014-12-19 19:44 - 卡路里: 477 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'52" / 06'23" / 06'02" / 06'15" / 06'18" / 06'21" / 06'24" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'49") | 1000 / 1000 |
2 | | 06'23" (+00'21") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'14" (+00'12") | 1000 / 4000 |
5 | | 06'17" (+00'15") | 1000 / 5000 |
6 | | 06'21" (+00'19") | 1000 / 6000 |
7 | | 06'23" (+00'21") | 1000 / 7000 |
8 | | 06'53" (+00'51") | 63 / 7063 |
12月累積里程 :
79.02 km Merrell FLUX GLOVE SPORT 累積 :
242.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'23" | 00:13'15" |
3 | 06'02" | 00:19'17" |
4 | 06'15" | 00:25'32" |
5 | 06'18" | 00:31'50" |
6 | 06'21" | 00:38'11" |
7 | 06'24" | 00:44'35" |
7.1 | 06'50" | 00:45'01" |