109.1 km | 15:43:51 | 08:39/km日期: 2020-12-19 04:31 - 總爬升: 1041 m - 卡路里: 6073 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'30" / 07'49" / 06'20" / 06'15" / 06'18" / 06'31" / 06'18" / 06'11" / 06'19" / 10'30" / 09'25" / 06'32" / 06'48" / 06'38" / 06'20" / 07'01" / 07'09" / 07'45" / 09'37" / 10'55" / 08'19" / 06'40" / 11'28" / 06'51" / 07'42" / 12'15" / 08'55" / 10'01" / 08'19" / 06'38" / 08'19" / 08'13" / 08'23" / 08'36" / 10'58" / 06'47" / 07'24" / 07'24" / 09'18" / 07'18" / 13'48" / 09'12" / 08'19" / 08'35" / 12'41" / 07'43" / 09'55" / 06'55" / 07'51" / 09'24" / 12'28" / 08'44" / 07'40" / 07'55" / 07'53" / 14'14" / 06'22" / 05'48" / 05'45" / 06'34" / 08'26" / 11'18" / 09'09" / 06'27" / 10'46" / 16'42" / 10'25" / 08'49" / 07'54" / 08'33" / 08'24" / 08'50" / 08'11" / 09'14" / 08'41" / 16'32" / 08'39" / 08'44" / 09'35" / 11'01" / 10'26" / 09'07" / 08'48" / 08'00" / 09'38" / 08'44" / 08'49" / 08'34" / 07'46" / 10'32" / 09'54" / 08'43" / 12'02" / 10'06" / 12'32" / 06'38" / 07'24" / 08'55" / 07'57" / 07'56" / 08'06" / 07'13" / 08'54" / 07'52" / 08'11" / 06'56" / 07'09" / 07'25" / 07'37" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'10") | 1000 / 1000 |
| 2 | | 07'48" (+02'28") | 1000 / 2000 |
| 3 | | 06'20" (+01'00") | 1000 / 3000 |
| 4 | | 06'15" (+00'55") | 1000 / 4000 |
| 5 | | 06'17" (+00'57") | 1000 / 5000 |
| 6 | | 06'31" (+01'11") | 1000 / 6000 |
| 7 | | 06'18" (+00'58") | 1000 / 7000 |
| 8 | | 06'10" (+00'50") | 1000 / 8000 |
| 9 | | 06'19" (+00'59") | 1000 / 9000 |
| 10 | | 10'29" (+05'09") | 1000 / 10000 |
| 11 | | 09'25" (+04'05") | 1000 / 11000 |
| 12 | | 06'31" (+01'11") | 1000 / 12000 |
| 13 | | 06'48" (+01'28") | 1000 / 13000 |
| 14 | | 06'37" (+01'17") | 1000 / 14000 |
| 15 | | 06'20" (+01'00") | 1000 / 15000 |
| 16 | | 07'01" (+01'41") | 1000 / 16000 |
| 17 | | 07'08" (+01'48") | 1000 / 17000 |
| 18 | | 07'45" (+02'25") | 1000 / 18000 |
| 19 | | 09'36" (+04'16") | 1000 / 19000 |
| 20 | | 10'55" (+05'35") | 1000 / 20000 |
| 21 | | 08'19" (+02'59") | 1000 / 21000 |
| 22 | | 06'39" (+01'19") | 1000 / 22000 |
| 23 | | 11'27" (+06'07") | 1000 / 23000 |
| 24 | | 06'51" (+01'31") | 1000 / 24000 |
| 25 | | 07'41" (+02'21") | 1000 / 25000 |
| 26 | | 12'15" (+06'55") | 1000 / 26000 |
| 27 | | 08'55" (+03'35") | 1000 / 27000 |
| 28 | | 10'01" (+04'41") | 1000 / 28000 |
| 29 | | 08'18" (+02'58") | 1000 / 29000 |
| 30 | | 06'38" (+01'18") | 1000 / 30000 |
| 31 | | 08'18" (+02'58") | 1000 / 31000 |
| 32 | | 08'12" (+02'52") | 1000 / 32000 |
| 33 | | 08'23" (+03'03") | 1000 / 33000 |
| 34 | | 08'36" (+03'16") | 1000 / 34000 |
| 35 | | 10'57" (+05'37") | 1000 / 35000 |
| 36 | | 06'46" (+01'26") | 1000 / 36000 |
| 37 | | 07'24" (+02'04") | 1000 / 37000 |
| 38 | | 07'23" (+02'03") | 1000 / 38000 |
| 39 | | 09'17" (+03'57") | 1000 / 39000 |
| 40 | | 07'18" (+01'58") | 1000 / 40000 |
| 41 | | 13'47" (+08'27") | 1000 / 41000 |
| 42 | | 09'11" (+03'51") | 1000 / 42000 |
| 43 | | 08'19" (+02'59") | 1000 / 43000 |
| 44 | | 08'35" (+03'15") | 1000 / 44000 |
| 45 | | 12'40" (+07'20") | 1000 / 45000 |
| 46 | | 07'43" (+02'23") | 1000 / 46000 |
| 47 | | 09'54" (+04'34") | 1000 / 47000 |
| 48 | | 06'55" (+01'35") | 1000 / 48000 |
| 49 | | 07'51" (+02'31") | 1000 / 49000 |
| 50 | | 09'23" (+04'03") | 1000 / 50000 |
| 51 | | 12'28" (+07'08") | 1000 / 51000 |
| 52 | | 08'43" (+03'23") | 1000 / 52000 |
| 53 | | 07'40" (+02'20") | 1000 / 53000 |
| 54 | | 07'55" (+02'35") | 1000 / 54000 |
| 55 | | 07'53" (+02'33") | 1000 / 55000 |
| 56 | | 14'14" (+08'54") | 1000 / 56000 |
| 57 | | 06'21" (+01'01") | 1000 / 57000 |
| 58 | | 05'47" (+00'27") | 1000 / 58000 |
| 59 | | 05'45" (+00'25") | 1000 / 59000 |
| 60 | | 06'34" (+01'14") | 1000 / 60000 |
| 61 | | 08'25" (+03'05") | 1000 / 61000 |
| 62 | | 11'18" (+05'58") | 1000 / 62000 |
| 63 | | 09'08" (+03'48") | 1000 / 63000 |
| 64 | | 06'27" (+01'07") | 1000 / 64000 |
| 65 | | 10'45" (+05'25") | 1000 / 65000 |
| 66 | | 16'40" (+11'20") | 1000 / 66000 |
| 67 | | 10'27" (+05'07") | 1000 / 67000 |
| 68 | | 08'48" (+03'28") | 1000 / 68000 |
| 69 | | 07'53" (+02'33") | 1000 / 69000 |
| 70 | | 08'32" (+03'12") | 1000 / 70000 |
| 71 | | 08'24" (+03'04") | 1000 / 71000 |
| 72 | | 08'50" (+03'30") | 1000 / 72000 |
| 73 | | 08'11" (+02'51") | 1000 / 73000 |
| 74 | | 05'20" | 1000 / 74000 |
| 75 | | 12'34" (+07'14") | 1000 / 75000 |
| 76 | | 16'32" (+11'12") | 1000 / 76000 |
| 77 | | 08'39" (+03'19") | 1000 / 77000 |
| 78 | | 08'43" (+03'23") | 1000 / 78000 |
| 79 | | 09'34" (+04'14") | 1000 / 79000 |
| 80 | | 11'01" (+05'41") | 1000 / 80000 |
| 81 | | 10'25" (+05'05") | 1000 / 81000 |
| 82 | | 09'06" (+03'46") | 1000 / 82000 |
| 83 | | 08'48" (+03'28") | 1000 / 83000 |
| 84 | | 07'59" (+02'39") | 1000 / 84000 |
| 85 | | 09'38" (+04'18") | 1000 / 85000 |
| 86 | | 08'41" (+03'21") | 1000 / 86000 |
| 87 | | 08'51" (+03'31") | 1000 / 87000 |
| 88 | | 08'33" (+03'13") | 1000 / 88000 |
| 89 | | 07'46" (+02'26") | 1000 / 89000 |
| 90 | | 10'31" (+05'11") | 1000 / 90000 |
| 91 | | 09'53" (+04'33") | 1000 / 91000 |
| 92 | | 08'43" (+03'23") | 1000 / 92000 |
| 93 | | 12'02" (+06'42") | 1000 / 93000 |
| 94 | | 09'58" (+04'38") | 1000 / 94000 |
| 95 | | 12'36" (+07'16") | 1000 / 95000 |
| 96 | | 06'37" (+01'17") | 1000 / 96000 |
| 97 | | 07'24" (+02'04") | 1000 / 97000 |
| 98 | | 08'55" (+03'35") | 1000 / 98000 |
| 99 | | 07'56" (+02'36") | 1000 / 99000 |
| 100 | | 07'55" (+02'35") | 1000 / 100000 |
| 101 | | 08'05" (+02'45") | 1000 / 101000 |
| 102 | | 07'13" (+01'53") | 1000 / 102000 |
| 103 | | 08'53" (+03'33") | 1000 / 103000 |
| 104 | | 07'51" (+02'31") | 1000 / 104000 |
| 105 | | 08'11" (+02'51") | 1000 / 105000 |
| 106 | | 06'56" (+01'36") | 1000 / 106000 |
| 107 | | 07'08" (+01'48") | 1000 / 107000 |
| 108 | | 07'22" (+02'02") | 1000 / 108000 |
| 109 | | 07'37" (+02'17") | 1000 / 109000 |
| 110 | | 08'38" (+03'18") | 109 / 109109 |
12月累積里程 :
326.49 km 
母子鱷魚 白色狠酥C 累積 :
429.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'49" | 00:14'19" |
| 3 | 06'20" | 00:20'39" |
| 4 | 06'15" | 00:26'54" |
| 5 | 06'18" | 00:33'12" |
| 6 | 06'31" | 00:39'43" |
| 7 | 06'18" | 00:46'01" |
| 8 | 06'11" | 00:52'12" |
| 9 | 06'19" | 00:58'31" |
| 10 | 10'30" | 01:09'01" |
| 11 | 09'25" | 01:18'26" |
| 12 | 06'32" | 01:24'58" |
| 13 | 06'48" | 01:31'46" |
| 14 | 06'38" | 01:38'24" |
| 15 | 06'20" | 01:44'44" |
| 16 | 07'01" | 01:51'45" |
| 17 | 07'09" | 01:58'54" |
| 18 | 07'45" | 02:06'39" |
| 19 | 09'37" | 02:16'16" |
| 20 | 10'55" | 02:27'11" |
| 21 | 08'19" | 02:35'30" |
| 22 | 06'40" | 02:42'10" |
| 23 | 11'28" | 02:53'38" |
| 24 | 06'51" | 03:00'29" |
| 25 | 07'42" | 03:08'11" |
| 26 | 12'15" | 03:20'26" |
| 27 | 08'55" | 03:29'21" |
| 28 | 10'01" | 03:39'22" |
| 29 | 08'19" | 03:47'41" |
| 30 | 06'38" | 03:54'19" |
| 31 | 08'19" | 04:02'38" |
| 32 | 08'13" | 04:10'51" |
| 33 | 08'23" | 04:19'14" |
| 34 | 08'36" | 04:27'50" |
| 35 | 10'58" | 04:38'48" |
| 36 | 06'47" | 04:45'35" |
| 37 | 07'24" | 04:52'59" |
| 38 | 07'24" | 05:00'23" |
| 39 | 09'18" | 05:09'41" |
| 40 | 07'18" | 05:16'59" |
| 41 | 13'48" | 05:30'47" |
| 42 | 09'12" | 05:39'59" |
| 43 | 08'19" | 05:48'18" |
| 44 | 08'35" | 05:56'53" |
| 45 | 12'41" | 06:09'34" |
| 46 | 07'43" | 06:17'17" |
| 47 | 09'55" | 06:27'12" |
| 48 | 06'55" | 06:34'07" |
| 49 | 07'51" | 06:41'58" |
| 50 | 09'24" | 06:51'22" |
| 51 | 12'28" | 07:03'50" |
| 52 | 08'44" | 07:12'34" |
| 53 | 07'40" | 07:20'14" |
| 54 | 07'55" | 07:28'09" |
| 55 | 07'53" | 07:36'02" |
| 56 | 14'14" | 07:50'16" |
| 57 | 06'22" | 07:56'38" |
| 58 | 05'48" | 08:02'26" |
| 59 | 05'45" | 08:08'11" |
| 60 | 06'34" | 08:14'45" |
| 61 | 08'26" | 08:23'11" |
| 62 | 11'18" | 08:34'29" |
| 63 | 09'09" | 08:43'38" |
| 64 | 06'27" | 08:50'05" |
| 65 | 10'46" | 09:00'51" |
| 66 | 16'42" | 09:17'33" |
| 67 | 10'25" | 09:27'58" |
| 68 | 08'49" | 09:36'47" |
| 69 | 07'54" | 09:44'41" |
| 70 | 08'33" | 09:53'14" |
| 71 | 08'24" | 10:01'38" |
| 72 | 08'50" | 10:10'28" |
| 73 | 08'11" | 10:18'39" |
| 74 | 09'14" | 10:27'53" |
| 75 | 08'41" | 10:36'34" |
| 76 | 16'32" | 10:53'06" |
| 77 | 08'39" | 11:01'45" |
| 78 | 08'44" | 11:10'29" |
| 79 | 09'35" | 11:20'04" |
| 80 | 11'01" | 11:31'05" |
| 81 | 10'26" | 11:41'31" |
| 82 | 09'07" | 11:50'38" |
| 83 | 08'48" | 11:59'26" |
| 84 | 08'00" | 12:07'26" |
| 85 | 09'38" | 12:17'04" |
| 86 | 08'44" | 12:25'48" |
| 87 | 08'49" | 12:34'37" |
| 88 | 08'34" | 12:43'11" |
| 89 | 07'46" | 12:50'57" |
| 90 | 10'32" | 13:01'29" |
| 91 | 09'54" | 13:11'23" |
| 92 | 08'43" | 13:20'06" |
| 93 | 12'02" | 13:32'08" |
| 94 | 10'06" | 13:42'14" |
| 95 | 12'32" | 13:54'46" |
| 96 | 06'38" | 14:01'24" |
| 97 | 07'24" | 14:08'48" |
| 98 | 08'55" | 14:17'43" |
| 99 | 07'57" | 14:25'40" |
| 100 | 07'56" | 14:33'36" |
| 101 | 08'06" | 14:41'42" |
| 102 | 07'13" | 14:48'55" |
| 103 | 08'54" | 14:57'49" |
| 104 | 07'52" | 15:05'41" |
| 105 | 08'11" | 15:13'52" |
| 106 | 06'56" | 15:20'48" |
| 107 | 07'09" | 15:27'57" |
| 108 | 07'25" | 15:35'22" |
| 109 | 07'37" | 15:42'59" |
| 109.1 | 08'39" | 15:43'56" |
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