11.3 km | 01:04:51 | 05:43/km日期: 2014-12-18 07:20 - 卡路里: 530 Cal - 溫度: 11°C - 濕度: 40%
Pace: 06'35" / 05'21" / 05'39" / 05'32" / 05'35" / 05'20" / 05'43" / 06'34" / 05'37" / 05'45" / 05'28" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'12") | 990 / 990 |
2 | | 05'21" | 1012 / 2003 |
3 | | 05'38" (+00'17") | 1002 / 3006 |
4 | | 05'31" (+00'10") | 1002 / 4008 |
5 | | 05'30" (+00'09") | 1014 / 5022 |
6 | | 05'32" (+00'11") | 996 / 6019 |
7 | | 05'38" (+00'17") | 999 / 7018 |
8 | | 06'27" (+01'06") | 1012 / 8030 |
9 | | 05'42" (+00'21") | 985 / 9016 |
10 | | 05'41" (+00'20") | 1009 / 10026 |
11 | | 05'28" (+00'07") | 1013 / 11040 |
12 | | 05'30" (+00'09") | 278 / 11318 |
12月累積里程 : 172.08 km
Android - samsung SM-G900F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'21" | 00:11'56" |
3 | 05'39" | 00:17'35" |
4 | 05'32" | 00:23'07" |
5 | 05'35" | 00:28'42" |
6 | 05'20" | 00:34'02" |
7 | 05'43" | 00:39'45" |
8 | 06'34" | 00:46'19" |
9 | 05'37" | 00:51'56" |
10 | 05'45" | 00:57'41" |
11 | 05'28" | 01:03'09" |
11.3 | 05'20" | 01:04'51" |