10.6 km | 00:59:16 | 05:36/km日期: 2020-12-14 16:17 - 卡路里: 746 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 06'05" / 05'36" / 05'38" / 05'42" / 05'32" / 05'40" / 05'28" / 05'32" / 06'18" / 06'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'38") | 1000 / 1000 |
| 2 | | 05'36" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'31" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'12") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'02") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'30" (+00'03") | 565 / 10565 |
12月累積里程 : 368.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 05'38" | 00:17'19" |
| 4 | 05'42" | 00:23'01" |
| 5 | 05'32" | 00:28'33" |
| 6 | 05'40" | 00:34'13" |
| 7 | 05'28" | 00:39'41" |
| 8 | 05'32" | 00:45'13" |
| 9 | 06'18" | 00:51'31" |
| 10 | 06'24" | 00:57'55" |
| 10.6 | 05'30" | 01:01'02" |
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