8.0 km | 00:49:12 | 06:08/km日期: 2020-12-21 15:20 - 卡路里: 483 Cal - 總步數: 8538 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'42" / 06'07" / 06'08" / 05'54" / 05'58" / 06'01" / 06'09" / 06'05" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'47") | 1002 / 1002 | 169 / 88 |
2 | | 06'07" (+00'13") | 1007 / 2009 | 172 / 94 |
3 | | 06'02" (+00'08") | 1007 / 3017 | 173 / 95 |
4 | | 05'54" | 1006 / 4023 | 174 / 96 |
5 | | 05'55" (+00'01") | 1007 / 5031 | 175 / 96 |
6 | | 05'57" (+00'03") | 1000 / 6032 | 174 / 96 |
7 | | 06'09" (+00'15") | 1005 / 7037 | 173 / 93 |
8 | | 06'01" (+00'07") | 1002 / 8039 | 174 / 95 |
12月累積里程 :
141.00 km 母子鱷魚 夾腳拖 累積 :
16517.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'07" | 00:12'49" |
3 | 06'08" | 00:18'57" |
4 | 05'54" | 00:24'51" |
5 | 05'58" | 00:30'49" |
6 | 06'01" | 00:36'50" |
7 | 06'09" | 00:42'59" |
8 | 06'05" | 00:49'04" |
8.0 | 11'06" | 00:49'12" |