26.0 km | 02:37:51 | 06:03/km日期: 2020-11-29 00:22 - 平均心率: 160 - 卡路里: 1979 Cal - 平均步頻: 176
Pace: 06'31" / 06'17" / 05'59" / 05'58" / 05'45" / 05'50" / 05'52" / 05'55" / 05'57" / 06'00" / 07'33" / 05'49" / 05'50" / 05'48" / 06'01" / 05'52" / 06'00" / 05'57" / 06'43" / 05'58" / 06'03" / 06'08" / 06'00" / 06'38" / 06'05" / 06'04" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'46") | 1000 / 1000 |
| 2 | | 06'16" (+00'32") | 1000 / 2000 |
| 3 | | 05'59" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 05'55" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'13") | 1000 / 9000 |
| 10 | | 05'59" (+00'15") | 1000 / 10000 |
| 11 | | 06'31" (+00'47") | 1000 / 11000 |
| 12 | | 05'48" (+00'04") | 1000 / 12000 |
| 13 | | 05'49" (+00'05") | 1000 / 13000 |
| 14 | | 05'48" (+00'04") | 1000 / 14000 |
| 15 | | 06'00" (+00'16") | 1000 / 15000 |
| 16 | | 05'52" (+00'08") | 1000 / 16000 |
| 17 | | 05'59" (+00'15") | 1000 / 17000 |
| 18 | | 05'56" (+00'12") | 1000 / 18000 |
| 19 | | 06'42" (+00'58") | 1000 / 19000 |
| 20 | | 05'58" (+00'14") | 1000 / 20000 |
| 21 | | 06'02" (+00'18") | 1000 / 21000 |
| 22 | | 06'07" (+00'23") | 1000 / 22000 |
| 23 | | 06'00" (+00'16") | 1000 / 23000 |
| 24 | | 06'37" (+00'53") | 1000 / 24000 |
| 25 | | 06'04" (+00'20") | 1000 / 25000 |
| 26 | | 06'04" (+00'20") | 1000 / 26000 |
| 27 | | 07'09" (+01'25") | 48 / 26048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 52.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 05'59" | 00:18'47" |
| 4 | 05'58" | 00:24'45" |
| 5 | 05'45" | 00:30'30" |
| 6 | 05'50" | 00:36'20" |
| 7 | 05'52" | 00:42'12" |
| 8 | 05'55" | 00:48'07" |
| 9 | 05'57" | 00:54'04" |
| 10 | 06'00" | 01:00'04" |
| 11 | 07'33" | 01:07'37" |
| 12 | 05'49" | 01:13'26" |
| 13 | 05'50" | 01:19'16" |
| 14 | 05'48" | 01:25'04" |
| 15 | 06'01" | 01:31'05" |
| 16 | 05'52" | 01:36'57" |
| 17 | 06'00" | 01:42'57" |
| 18 | 05'57" | 01:48'54" |
| 19 | 06'43" | 01:55'37" |
| 20 | 05'58" | 02:01'35" |
| 21 | 06'03" | 02:07'38" |
| 22 | 06'08" | 02:13'46" |
| 23 | 06'00" | 02:19'46" |
| 24 | 06'38" | 02:26'24" |
| 25 | 06'05" | 02:32'29" |
| 26 | 06'04" | 02:38'33" |
| 26.0 | 06'56" | 02:38'53" |
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