6.5 km | 00:44:59 | 06:55/km日期: 2014-11-24 21:51 - 卡路里: 402 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'29" / 06'34" / 06'50" / 06'25" / 09'39" / 07'42" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'03") | 1000 / 1000 |
| 2 | | 06'34" (+00'09") | 1000 / 2000 |
| 3 | | 06'49" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 06'45" (+00'20") | 1000 / 5000 |
| 6 | | 07'41" (+01'16") | 1000 / 6000 |
| 7 | | 08'25" (+02'00") | 501 / 6501 |
11月累積里程 : 67.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'34" | 00:13'03" |
| 3 | 06'50" | 00:19'53" |
| 4 | 06'25" | 00:26'18" |
| 5 | 09'39" | 00:35'57" |
| 6 | 07'42" | 00:43'39" |
| 6.5 | 09'00" | 00:48'10" |
展開計圈分析
留言 
