15.5 km | 01:54:12 | 07:22/km日期: 2020-12-13 06:10 - 總爬升: 401 m - 卡路里: 993 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85%
Pace: 07'24" / 07'08" / 07'59" / 07'37" / 06'57" / 07'27" / 08'17" / 07'21" / 07'23" / 07'37" / 07'04" / 06'34" / 06'42" / 07'25" / 07'27" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'49") | 1000 / 1000 |
| 2 | | 07'08" (+00'34") | 1000 / 2000 |
| 3 | | 07'58" (+01'24") | 1000 / 3000 |
| 4 | | 07'37" (+01'03") | 1000 / 4000 |
| 5 | | 06'56" (+00'22") | 1000 / 5000 |
| 6 | | 07'27" (+00'53") | 1000 / 6000 |
| 7 | | 08'16" (+01'42") | 1000 / 7000 |
| 8 | | 07'21" (+00'47") | 1000 / 8000 |
| 9 | | 07'23" (+00'49") | 1000 / 9000 |
| 10 | | 07'36" (+01'02") | 1000 / 10000 |
| 11 | | 07'03" (+00'29") | 1000 / 11000 |
| 12 | | 06'34" | 1000 / 12000 |
| 13 | | 06'42" (+00'08") | 1000 / 13000 |
| 14 | | 07'24" (+00'50") | 1000 / 14000 |
| 15 | | 07'27" (+00'53") | 1000 / 15000 |
| 16 | | 07'47" (+01'13") | 493 / 15493 |
12月累積里程 :
102.53 km 
minuzo wave rider 20 2E 累積 :
2541.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'08" | 00:14'32" |
| 3 | 07'59" | 00:22'31" |
| 4 | 07'37" | 00:30'08" |
| 5 | 06'57" | 00:37'05" |
| 6 | 07'27" | 00:44'32" |
| 7 | 08'17" | 00:52'49" |
| 8 | 07'21" | 01:00'10" |
| 9 | 07'23" | 01:07'33" |
| 10 | 07'37" | 01:15'10" |
| 11 | 07'04" | 01:22'14" |
| 12 | 06'34" | 01:28'48" |
| 13 | 06'42" | 01:35'30" |
| 14 | 07'25" | 01:42'55" |
| 15 | 07'27" | 01:50'22" |
| 15.5 | 07'46" | 01:54'12" |
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