21.3 km | 01:55:11 | 05:23/km日期: 2020-12-12 20:48 - 卡路里: 1152 Cal - 平均步頻: 176
Pace: 06'04" / 05'41" / 05'41" / 05'25" / 05'20" / 05'31" / 05'26" / 05'13" / 05'15" / 05'23" / 05'25" / 05'15" / 05'21" / 05'18" / 05'14" / 05'18" / 05'16" / 05'17" / 05'21" / 05'15" / 04'55" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'08") | 1052 / 1052 |
2 | | 05'43" (+00'51") | 1010 / 2062 |
3 | | 05'40" (+00'48") | 998 / 3060 |
4 | | 05'21" (+00'29") | 996 / 4057 |
5 | | 05'26" (+00'34") | 1003 / 5061 |
6 | | 05'24" (+00'32") | 997 / 6058 |
7 | | 05'24" (+00'32") | 1016 / 7074 |
8 | | 05'14" (+00'22") | 995 / 8070 |
9 | | 05'15" (+00'23") | 998 / 9069 |
10 | | 05'24" (+00'32") | 1013 / 10082 |
11 | | 05'23" (+00'31") | 996 / 11079 |
12 | | 05'16" (+00'24") | 1000 / 12079 |
13 | | 05'27" (+00'35") | 1001 / 13080 |
14 | | 05'10" (+00'18") | 1001 / 14081 |
15 | | 05'11" (+00'19") | 1009 / 15091 |
16 | | 05'20" (+00'28") | 1007 / 16099 |
17 | | 05'15" (+00'23") | 1021 / 17120 |
18 | | 05'17" (+00'25") | 992 / 18112 |
19 | | 05'19" (+00'27") | 1006 / 19119 |
20 | | 05'13" (+00'21") | 1000 / 20120 |
21 | | 04'52" | 1047 / 21168 |
22 | | 04'23" | 326 / 21495 |
12月累積里程 :
206.22 km 亞瑟士 虎走12半 累積 :
842.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 05'41" | 00:17'26" |
4 | 05'25" | 00:22'51" |
5 | 05'20" | 00:28'11" |
6 | 05'31" | 00:33'42" |
7 | 05'26" | 00:39'08" |
8 | 05'13" | 00:44'21" |
9 | 05'15" | 00:49'36" |
10 | 05'23" | 00:54'59" |
11 | 05'25" | 01:00'24" |
12 | 05'15" | 01:05'39" |
13 | 05'21" | 01:11'00" |
14 | 05'18" | 01:16'18" |
15 | 05'14" | 01:21'32" |
16 | 05'18" | 01:26'50" |
17 | 05'16" | 01:32'06" |
18 | 05'17" | 01:37'23" |
19 | 05'21" | 01:42'44" |
20 | 05'15" | 01:47'59" |
21 | 04'55" | 01:52'54" |
21.5 | 04'26" | 01:55'06" |