21.6 km | 02:46:35 | 07:43/km日期: 2020-12-12 16:29 - 卡路里: 1165 Cal
Pace: 08'04" / 06'13" / 06'57" / 06'33" / 06'57" / 06'34" / 07'18" / 07'25" / 07'26" / 07'00" / 08'32" / 08'13" / 08'24" / 08'22" / 08'37" / 09'31" / 08'04" / 07'50" / 08'22" / 08'27" / 08'04" / 08'01" /
12月累積里程 : 102.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'13" | 00:14'17" |
3 | 06'57" | 00:21'14" |
4 | 06'33" | 00:27'47" |
5 | 06'57" | 00:34'44" |
6 | 06'34" | 00:41'18" |
7 | 07'18" | 00:48'36" |
8 | 07'25" | 00:56'01" |
9 | 07'26" | 01:03'27" |
10 | 07'00" | 01:10'27" |
11 | 08'32" | 01:18'59" |
12 | 08'13" | 01:27'12" |
13 | 08'24" | 01:35'36" |
14 | 08'22" | 01:43'58" |
15 | 08'37" | 01:52'35" |
16 | 09'31" | 02:02'06" |
17 | 08'04" | 02:10'10" |
18 | 07'50" | 02:18'00" |
19 | 08'22" | 02:26'22" |
20 | 08'27" | 02:34'49" |
21 | 08'04" | 02:42'53" |
21.6 | 08'04" | 02:47'32" |