6.5 km | 00:41:16 | 06:23/km日期: 2020-12-11 17:27 - 卡路里: 294 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 88%
Pace: 06'40" / 06'27" / 06'34" / 06'17" / 06'08" / 06'03" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'37") | 1000 / 1000 |
2 | | 06'26" (+00'23") | 1000 / 2000 |
3 | | 06'34" (+00'31") | 1000 / 3000 |
4 | | 06'16" (+00'13") | 1000 / 4000 |
5 | | 06'08" (+00'05") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'45" (+00'42") | 463 / 6463 |
12月累積里程 : 134.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'27" | 00:13'07" |
3 | 06'34" | 00:19'41" |
4 | 06'17" | 00:25'58" |
5 | 06'08" | 00:32'06" |
6 | 06'03" | 00:38'09" |
6.5 | 06'43" | 00:41'16" |