16.1 km | 01:37:38 | 06:04/km日期: 2020-12-10 17:05 - 平均心率: 163 - 卡路里: 982 Cal - 總步數: 16244 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'36" / 05'44" / 05'38" / 05'48" / 05'48" / 05'32" / 06'27" / 05'38" / 05'55" / 06'20" / 06'17" / 06'38" / 06'37" / 06'29" / 06'00" / 05'32" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'09") | 1001 / 1001 | 164 / 107 |
| 2 | | 05'50" (+00'21") | 1001 / 2003 | 164 / 104 |
| 3 | | 05'38" (+00'09") | 1003 / 3006 | 169 / 104 |
| 4 | | 05'53" (+00'24") | 1002 / 4008 | 168 / 100 |
| 5 | | 05'50" (+00'21") | 1002 / 5010 | 164 / 104 |
| 6 | | 05'35" (+00'06") | 1000 / 6010 | 170 / 105 |
| 7 | | 06'36" (+01'07") | 1002 / 7012 | 161 / 93 |
| 8 | | 05'43" (+00'14") | 1005 / 8018 | 170 / 102 |
| 9 | | 06'22" (+00'53") | 1000 / 9018 | 160 / 97 |
| 10 | | 06'10" (+00'41") | 1001 / 10020 | 166 / 97 |
| 11 | | 06'16" (+00'47") | 1003 / 11023 | 166 / 95 |
| 12 | | 06'46" (+01'17") | 1000 / 12023 | 163 / 89 |
| 13 | | 06'42" (+01'13") | 1002 / 13026 | 167 / 89 |
| 14 | | 06'35" (+01'06") | 1000 / 14027 | 166 / 91 |
| 15 | | 06'05" (+00'36") | 1002 / 15030 | 168 / 97 |
| 16 | | 05'29" | 1002 / 16032 | 172 / 105 |
| 17 | | 06'45" (+01'16") | 27 / 16059 | 141 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 168.60 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'48" | 00:22'46" |
| 5 | 05'48" | 00:28'34" |
| 6 | 05'32" | 00:34'06" |
| 7 | 06'27" | 00:40'33" |
| 8 | 05'38" | 00:46'11" |
| 9 | 05'55" | 00:52'06" |
| 10 | 06'20" | 00:58'26" |
| 11 | 06'17" | 01:04'43" |
| 12 | 06'38" | 01:11'21" |
| 13 | 06'37" | 01:17'58" |
| 14 | 06'29" | 01:24'27" |
| 15 | 06'00" | 01:30'27" |
| 16 | 05'32" | 01:35'59" |
| 16.1 | 27'27" | 01:37'38" |
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