6.0 km | 00:30:56 | 05:08/km日期: 2012-10-13 17:26 - 卡路里: 439 Cal - 溫度: 26°C - 濕度: 73%
Pace: 04'54" / 04'41" / 04'51" / 05'08" / 05'41" / 05'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'11") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'49" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+01'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'55") | 1000 / 6000 |
| 7 | | 05'24" (+00'42") | 8 / 6008 |
10月累積里程 : 242.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'41" | 00:09'35" |
| 3 | 04'51" | 00:14'26" |
| 4 | 05'08" | 00:19'34" |
| 5 | 05'41" | 00:25'15" |
| 6 | 05'37" | 00:30'52" |
| 6.0 | 03'52" | 00:30'54" |
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