13.0 km | 01:28:47 | 06:49/km日期: 2020-12-08 15:40 - 平均心率: 138 - 卡路里: 786 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'23" / 06'19" / 06'21" / 14'41" / 05'11" / 05'26" / 05'09" / 05'19" / 05'16" / 11'31" / 05'41" / 05'35" / 05'47" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'14") | 1000 / 1000 |
| 2 | | 06'19" (+01'10") | 1000 / 2000 |
| 3 | | 06'21" (+01'12") | 1000 / 3000 |
| 4 | | 14'41" (+09'32") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 11'31" (+06'22") | 1000 / 10000 |
| 11 | | 05'40" (+00'31") | 1000 / 11000 |
| 12 | | 05'34" (+00'25") | 1000 / 12000 |
| 13 | | 05'46" (+00'37") | 1000 / 13000 |
| 14 | | 14'37" (+09'28") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
325.26 km 
美津濃 皇速 累積 :
4020.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'21" | 00:19'03" |
| 4 | 14'41" | 00:33'44" |
| 5 | 05'11" | 00:38'55" |
| 6 | 05'26" | 00:44'21" |
| 7 | 05'09" | 00:49'30" |
| 8 | 05'19" | 00:54'49" |
| 9 | 05'16" | 01:00'05" |
| 10 | 11'31" | 01:11'36" |
| 11 | 05'41" | 01:17'17" |
| 12 | 05'35" | 01:22'52" |
| 13 | 05'47" | 01:28'39" |
| 13.0 | 14'17" | 01:28'47" |
展開計圈分析
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