11.2 km | 01:43:52 | 09:18/km日期: 2014-12-13 06:47 - 總爬升: 130 m - 卡路里: 462 Cal - 溫度: 12°C - 濕度: 71%
Pace: 09'09" / 07'54" / 09'26" / 09'17" / 09'21" / 09'26" / 10'29" / 08'25" / 08'41" / 09'51" / 09'45" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'07") | 990 / 990 |
2 | | 07'55" | 1001 / 1991 |
3 | | 09'24" (+01'29") | 1005 / 2996 |
4 | | 09'19" (+01'24") | 1009 / 4006 |
5 | | 09'23" (+01'28") | 994 / 5001 |
6 | | 09'25" (+01'30") | 1001 / 6003 |
7 | | 10'27" (+02'32") | 1014 / 7017 |
8 | | 08'18" (+00'23") | 996 / 8014 |
9 | | 08'40" (+00'45") | 1000 / 9014 |
10 | | 09'50" (+01'55") | 1000 / 10015 |
11 | | 09'53" (+01'58") | 1005 / 11020 |
12 | | 14'37" (+06'42") | 132 / 11153 |
12月累積里程 : 11.15 km
Android - samsung SM-N7507 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 07'54" | 00:17'03" |
3 | 09'26" | 00:26'29" |
4 | 09'17" | 00:35'46" |
5 | 09'21" | 00:45'07" |
6 | 09'26" | 00:54'33" |
7 | 10'29" | 01:05'02" |
8 | 08'25" | 01:13'27" |
9 | 08'41" | 01:22'08" |
10 | 09'51" | 01:31'59" |
11 | 09'45" | 01:41'44" |
11.2 | 13'56" | 01:43'52" |