16.8 km | 01:41:20 | 06:01/km日期: 2014-12-14 06:44 - 總爬升: 151 m - 地點: 馬場町 - 天氣: 冷 - 卡路里: 1030 Cal - 溫度: 15°C - 濕度: 66%
Pace: 06'25" / 05'58" / 05'38" / 05'59" / 05'40" / 05'50" / 05'53" / 05'52" / 05'57" / 05'47" / 05'57" / 06'03" / 06'15" / 06'03" / 06'01" / 06'13" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'25") | 492 / 492 |
| 2 | | 05'47" (+00'14") | 498 / 990 |
| 3 | | 06'10" (+00'37") | 507 / 1498 |
| 4 | | 05'50" (+00'17") | 490 / 1989 |
| 5 | | 05'33" | 504 / 2493 |
| 6 | | 05'40" (+00'07") | 510 / 3003 |
| 7 | | 05'50" (+00'17") | 490 / 3494 |
| 8 | | 06'05" (+00'32") | 500 / 3994 |
| 9 | | 05'38" (+00'05") | 502 / 4497 |
| 10 | | 05'43" (+00'10") | 506 / 5003 |
| 11 | | 05'54" (+00'21") | 513 / 5516 |
| 12 | | 05'39" (+00'06") | 494 / 6011 |
| 13 | | 05'54" (+00'21") | 497 / 6508 |
| 14 | | 05'52" (+00'19") | 502 / 7011 |
| 15 | | 05'57" (+00'24") | 503 / 7514 |
| 16 | | 05'44" (+00'11") | 498 / 8013 |
| 17 | | 05'38" (+00'05") | 505 / 8519 |
| 18 | | 06'17" (+00'44") | 511 / 9030 |
| 19 | | 05'58" (+00'25") | 497 / 9527 |
| 20 | | 05'48" (+00'15") | 502 / 10030 |
| 21 | | 05'47" (+00'14") | 494 / 10525 |
| 22 | | 06'01" (+00'28") | 506 / 11031 |
| 23 | | 06'02" (+00'29") | 496 / 11528 |
| 24 | | 05'59" (+00'26") | 509 / 12038 |
| 25 | | 06'04" (+00'31") | 496 / 12535 |
| 26 | | 06'25" (+00'52") | 502 / 13037 |
| 27 | | 06'02" (+00'29") | 508 / 13546 |
| 28 | | 05'58" (+00'25") | 498 / 14044 |
| 29 | | 06'05" (+00'32") | 502 / 14547 |
| 30 | | 05'58" (+00'25") | 498 / 15046 |
| 31 | | 06'03" (+00'30") | 500 / 15546 |
| 32 | | 06'27" (+00'54") | 507 / 16054 |
| 33 | | 06'44" (+01'11") | 501 / 16556 |
| 34 | | 07'47" (+02'14") | 271 / 16828 |
12月累積里程 : 119.56 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'58" | 00:12'23" |
| 3 | 05'38" | 00:18'01" |
| 4 | 05'59" | 00:24'00" |
| 5 | 05'40" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 05'53" | 00:41'23" |
| 8 | 05'52" | 00:47'15" |
| 9 | 05'57" | 00:53'12" |
| 10 | 05'47" | 00:58'59" |
| 11 | 05'57" | 01:04'56" |
| 12 | 06'03" | 01:10'59" |
| 13 | 06'15" | 01:17'14" |
| 14 | 06'03" | 01:23'17" |
| 15 | 06'01" | 01:29'18" |
| 16 | 06'13" | 01:35'31" |
| 16.8 | 07'01" | 01:41'20" |
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