10.3 km | 00:51:23 | 05:00/km日期: 2020-12-08 18:09 - 卡路里: 619 Cal - 平均步頻: 40 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'24" / 05'16" / 05'04" / 05'04" / 05'03" / 05'01" / 04'51" / 04'54" / 04'52" / 04'36" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'46") | 986 / 986 |
2 | | 05'13" (+00'36") | 994 / 1981 |
3 | | 05'04" (+00'27") | 1015 / 2997 |
4 | | 05'04" (+00'27") | 995 / 3992 |
5 | | 05'05" (+00'28") | 1007 / 5000 |
6 | | 04'57" (+00'20") | 997 / 5998 |
7 | | 04'54" (+00'17") | 1002 / 7000 |
8 | | 04'49" (+00'12") | 997 / 7998 |
9 | | 04'53" (+00'16") | 1011 / 9009 |
10 | | 04'37" | 994 / 10004 |
11 | | 03'47" | 259 / 10263 |
12月累積里程 :
100.16 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 05'04" | 00:15'44" |
4 | 05'04" | 00:20'48" |
5 | 05'03" | 00:25'51" |
6 | 05'01" | 00:30'52" |
7 | 04'51" | 00:35'43" |
8 | 04'54" | 00:40'37" |
9 | 04'52" | 00:45'29" |
10 | 04'36" | 00:50'05" |
10.3 | 03'43" | 00:51'04" |