13.5 km | 01:14:06 | 05:30/km日期: 2014-12-14 07:19 - 地點: 大漢溪左岸，城林橋一帶 - 天氣: 陰, 寒冷至稍有寒意 - 卡路里: 715 Cal - 溫度: 16°C - 濕度: 65%
Pace: 05'44" / 05'36" / 05'32" / 05'28" / 05'28" / 05'24" / 05'28" / 05'24" / 05'24" / 05'28" / 05'20" / 05'32" / 05'28" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1010 / 1010 |
| 2 | | 05'37" (+00'13") | 997 / 2008 |
| 3 | | 05'32" (+00'08") | 1000 / 3008 |
| 4 | | 05'28" (+00'04") | 999 / 4006 |
| 5 | | 05'27" (+00'03") | 990 / 4997 |
| 6 | | 05'25" (+00'01") | 1008 / 6005 |
| 7 | | 05'28" (+00'04") | 1000 / 7005 |
| 8 | | 05'24" | 999 / 8004 |
| 9 | | 05'29" (+00'05") | 1000 / 9004 |
| 10 | | 05'24" | 996 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'29" (+00'05") | 994 / 11994 |
| 13 | | 05'28" (+00'04") | 1010 / 13004 |
| 14 | | 05'34" (+00'10") | 445 / 13450 |
12月累積里程 :
132.84 km 
MIZUNO WAVE Rider 17 累積 :
1286.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'32" | 00:16'52" |
| 4 | 05'28" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 05'24" | 00:33'12" |
| 7 | 05'28" | 00:38'40" |
| 8 | 05'24" | 00:44'04" |
| 9 | 05'24" | 00:49'28" |
| 10 | 05'28" | 00:54'56" |
| 11 | 05'20" | 01:00'16" |
| 12 | 05'32" | 01:05'48" |
| 13 | 05'28" | 01:11'16" |
| 13.4 | 05'37" | 01:13'48" |
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