6.3 km | 00:41:24 | 06:36/km日期: 2020-12-07 21:01 - 卡路里: 261 Cal - 平均步頻: 182
Pace: 08'34" / 06'14" / 07'48" / 08'43" / 06'08" / 07'50" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'22") | 1000 / 1000 |
2 | | 06'13" (+00'06") | 1000 / 2000 |
3 | | 06'49" (+00'42") | 1000 / 3000 |
4 | | 06'50" (+00'43") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 06'58" (+00'51") | 1000 / 6000 |
7 | | 07'12" (+01'05") | 264 / 6264 |
12月累積里程 : 108.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'14" | 00:14'48" |
3 | 07'48" | 00:22'36" |
4 | 08'43" | 00:31'19" |
5 | 06'08" | 00:37'27" |
6 | 07'50" | 00:45'17" |
6.3 | 08'23" | 00:47'30" |