9.0 km | 00:51:37 | 05:42/km日期: 2020-12-06 07:10 - 卡路里: 487 Cal - 總步數: 10272 - 平均步頻: 199 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'35" / 05'34" / 05'39" / 06'08" / 05'33" / 05'35" / 05'50" / 05'54" / 05'33" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'02") | 1001 / 1001 | 206 / 86 |
| 2 | | 05'32" | 1005 / 2006 | 207 / 87 |
| 3 | | 05'36" (+00'04") | 1008 / 3014 | 204 / 87 |
| 4 | | 06'06" (+00'34") | 1004 / 4019 | 174 / 94 |
| 5 | | 05'32" | 1001 / 5020 | 205 / 87 |
| 6 | | 05'36" (+00'04") | 1008 / 6028 | 204 / 87 |
| 7 | | 05'45" (+00'13") | 1002 / 7031 | 203 / 85 |
| 8 | | 05'53" (+00'21") | 1002 / 8033 | 185 / 91 |
| 9 | | 05'34" (+00'02") | 1005 / 9039 | 203 / 88 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'39" | 00:16'48" |
| 4 | 06'08" | 00:22'56" |
| 5 | 05'33" | 00:28'29" |
| 6 | 05'35" | 00:34'04" |
| 7 | 05'50" | 00:39'54" |
| 8 | 05'54" | 00:45'48" |
| 9 | 05'33" | 00:51'21" |
| 9.0 | 07'20" | 00:51'37" |
展開計圈分析
留言 
