10.0 km | 00:52:42 | 05:15/km日期: 2020-12-07 08:33 - 卡路里: 542 Cal - 總步數: 11342 - 平均步頻: 215 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'16" / 05'20" / 05'20" / 05'12" / 05'17" / 05'09" / 05'11" / 05'12" / 05'18" / 05'14" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'07") | 1000 / 1000 | 214 / 88 |
2 | | 05'18" (+00'10") | 1004 / 2005 | 215 / 87 |
3 | | 05'19" (+00'11") | 1001 / 3006 | 216 / 86 |
4 | | 05'13" (+00'05") | 1006 / 4012 | 217 / 88 |
5 | | 05'12" (+00'04") | 1003 / 5016 | 216 / 88 |
6 | | 05'08" | 1000 / 6017 | 216 / 89 |
7 | | 05'09" (+00'01") | 1003 / 7020 | 215 / 89 |
8 | | 05'12" (+00'04") | 1008 / 8028 | 212 / 90 |
9 | | 05'14" (+00'06") | 1000 / 9029 | 212 / 89 |
10 | | 05'13" (+00'05") | 1000 / 10029 | 214 / 88 |
11 | | 05'45" (+00'37") | 37 / 10067 | 212 / 81 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'20" | 00:15'56" |
4 | 05'12" | 00:21'08" |
5 | 05'17" | 00:26'25" |
6 | 05'09" | 00:31'34" |
7 | 05'11" | 00:36'45" |
8 | 05'12" | 00:41'57" |
9 | 05'18" | 00:47'15" |
10 | 05'14" | 00:52'29" |
10.0 | 05'45" | 00:52'42" |