5.1 km | 00:37:36 | 07:22/km日期: 2020-12-05 21:19 - 卡路里: 325 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'10" / 07'17" / 06'28" / 06'11" / 09'11" / 23'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'20") | 500 / 500 |
| 2 | | 05'59" | 500 / 1000 |
| 3 | | 06'06" (+00'07") | 500 / 1500 |
| 4 | | 08'27" (+02'28") | 500 / 2000 |
| 5 | | 06'39" (+00'40") | 500 / 2500 |
| 6 | | 06'16" (+00'17") | 500 / 3000 |
| 7 | | 06'11" (+00'12") | 500 / 3500 |
| 8 | | 06'12" (+00'13") | 500 / 4000 |
| 9 | | 06'09" (+00'10") | 500 / 4500 |
| 10 | | 12'12" (+06'13") | 500 / 5000 |
| 11 | | 23'40" (+17'41") | 98 / 5098 |
12月累積里程 : 215.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'17" | 00:13'27" |
| 3 | 06'28" | 00:19'55" |
| 4 | 06'11" | 00:26'06" |
| 5 | 09'11" | 00:35'17" |
| 5.1 | 23'47" | 00:37'38" |
展開計圈分析
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