5.7 km | 00:55:02 | 09:36/km日期: 2020-12-06 15:38 - 卡路里: 411 Cal - 平均步頻: 150
Pace: 13'53" / 06'49" / 08'54" / 06'38" / 08'20" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'28" (+06'51") | 1000 / 1000 |
| 2 | | 07'12" (+00'35") | 1000 / 2000 |
| 3 | | 08'54" (+02'17") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 07'16" (+00'39") | 1000 / 5000 |
| 6 | | 15'49" (+09'12") | 729 / 5729 |
12月累積里程 : 33.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'53" | 00:13'53" |
| 2 | 06'49" | 00:20'42" |
| 3 | 08'54" | 00:29'36" |
| 4 | 06'38" | 00:36'14" |
| 5 | 08'20" | 00:44'34" |
| 5.7 | 15'25" | 00:55'49" |
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