21.4 km | 01:51:23 | 05:12/km日期: 2020-12-05 06:53 - 卡路里: 1291 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'36" / 05'23" / 05'04" / 05'16" / 05'24" / 05'16" / 05'20" / 05'17" / 05'26" / 05'15" / 05'15" / 05'08" / 04'44" / 05'12" / 05'00" / 05'21" / 05'01" / 04'45" / 05'13" / 04'53" / 05'16" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'48") | 995 / 995 |
2 | | 05'22" (+00'38") | 1001 / 1997 |
3 | | 05'08" (+00'24") | 1003 / 3000 |
4 | | 05'11" (+00'27") | 997 / 3998 |
5 | | 05'26" (+00'42") | 1006 / 5004 |
6 | | 05'17" (+00'33") | 995 / 6000 |
7 | | 05'19" (+00'35") | 1001 / 7002 |
8 | | 05'16" (+00'32") | 1002 / 8004 |
9 | | 05'24" (+00'40") | 1004 / 9008 |
10 | | 05'16" (+00'32") | 996 / 10005 |
11 | | 05'14" (+00'30") | 1000 / 11005 |
12 | | 05'06" (+00'22") | 1004 / 12009 |
13 | | 04'45" (+00'01") | 993 / 13003 |
14 | | 05'08" (+00'24") | 1012 / 14015 |
15 | | 05'00" (+00'16") | 998 / 15014 |
16 | | 05'20" (+00'36") | 1000 / 16014 |
17 | | 05'01" (+00'17") | 997 / 17012 |
18 | | 04'44" | 1003 / 18015 |
19 | | 05'17" (+00'33") | 1000 / 19016 |
20 | | 04'50" (+00'06") | 1004 / 20020 |
21 | | 05'16" (+00'32") | 984 / 21005 |
22 | | 04'58" (+00'14") | 414 / 21420 |
12月累積里程 :
211.04 km asics Gel-Cumulus 20 累積 :
2455.4 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'04" | 00:16'03" |
4 | 05'16" | 00:21'19" |
5 | 05'24" | 00:26'43" |
6 | 05'16" | 00:31'59" |
7 | 05'20" | 00:37'19" |
8 | 05'17" | 00:42'36" |
9 | 05'26" | 00:48'02" |
10 | 05'15" | 00:53'17" |
11 | 05'15" | 00:58'32" |
12 | 05'08" | 01:03'40" |
13 | 04'44" | 01:08'24" |
14 | 05'12" | 01:13'36" |
15 | 05'00" | 01:18'36" |
16 | 05'21" | 01:23'57" |
17 | 05'01" | 01:28'58" |
18 | 04'45" | 01:33'43" |
19 | 05'13" | 01:38'56" |
20 | 04'53" | 01:43'49" |
21 | 05'16" | 01:49'05" |
21.4 | 04'54" | 01:51'09" |