19.0 km | 01:49:50 | 05:46/km日期: 2020-12-05 05:34 - 總爬升: 230 m - 平均心率: 163 - 卡路里: 1371 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'10" / 05'36" / 05'18" / 06'02" / 05'28" / 05'28" / 06'55" / 05'37" / 06'57" / 05'35" / 05'36" / 06'57" / 06'23" / 05'15" / 04'49" / 07'20" / 04'41" / 04'53" / 04'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'29") | 1000 / 1000 |
2 | | 05'36" (+00'55") | 1000 / 2000 |
3 | | 05'18" (+00'37") | 1000 / 3000 |
4 | | 06'01" (+01'20") | 1000 / 4000 |
5 | | 05'28" (+00'47") | 1000 / 5000 |
6 | | 05'27" (+00'46") | 1000 / 6000 |
7 | | 06'54" (+02'13") | 1000 / 7000 |
8 | | 05'37" (+00'56") | 1000 / 8000 |
9 | | 06'56" (+02'15") | 1000 / 9000 |
10 | | 05'34" (+00'53") | 1000 / 10000 |
11 | | 05'36" (+00'55") | 1000 / 11000 |
12 | | 06'57" (+02'16") | 1000 / 12000 |
13 | | 06'22" (+01'41") | 1000 / 13000 |
14 | | 05'14" (+00'33") | 1000 / 14000 |
15 | | 04'49" (+00'08") | 1000 / 15000 |
16 | | 07'20" (+02'39") | 1000 / 16000 |
17 | | 04'41" | 1000 / 17000 |
18 | | 04'52" (+00'11") | 1000 / 18000 |
19 | | 04'45" (+00'04") | 1000 / 19000 |
20 | | 04'27" | 16 / 19016 |
嘉義蔡明儒