8.0 km | 00:48:41 | 06:05/km日期: 2020-12-03 18:08 - 平均心率: 142 - 卡路里: 779 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 06'12" / 06'09" / 07'52" / 05'59" / 06'01" / 06'09" / 09'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'39") | 448 / 448 |
| 2 | | 06'08" (+00'34") | 447 / 896 |
| 3 | | 06'05" (+00'31") | 457 / 1353 |
| 4 | | 06'13" (+00'39") | 447 / 1800 |
| 5 | | 06'00" (+00'26") | 449 / 2250 |
| 6 | | 06'07" (+00'33") | 462 / 2712 |
| 7 | | 05'34" | 458 / 3171 |
| 8 | | 05'52" (+00'18") | 437 / 3608 |
| 9 | | 06'02" (+00'28") | 447 / 4056 |
| 10 | | 06'08" (+00'34") | 447 / 4503 |
| 11 | | 06'10" (+00'36") | 439 / 4943 |
| 12 | | 06'03" (+00'29") | 446 / 5389 |
| 13 | | 06'11" (+00'37") | 438 / 5828 |
| 14 | | 06'05" (+00'31") | 451 / 6280 |
| 15 | | 06'02" (+00'28") | 449 / 6729 |
| 16 | | 06'11" (+00'37") | 447 / 7177 |
| 17 | | 06'00" (+00'26") | 444 / 7621 |
| 18 | | 06'29" (+00'55") | 376 / 7998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
319.23 km 
Nike Turbo2藻綠 累積 :
364.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 07'52" | 00:20'13" |
| 4 | 05'59" | 00:26'12" |
| 5 | 06'01" | 00:32'13" |
| 6 | 06'09" | 00:38'22" |
| 7 | 09'24" | 00:47'46" |
| 8.0 | 06'13" | 00:53'59" |
展開計圈分析
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