7.3 km | 00:48:12 | 06:33/km日期: 2020-12-06 11:50 - 總爬升: 123 m - 卡路里: 512 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 06'02" / 06'49" / 06'25" / 06'31" / 05'44" / 06'20" / 05'58" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'17") | 1000 / 1000 |
2 | | 06'49" (+01'05") | 1000 / 2000 |
3 | | 06'24" (+00'40") | 1000 / 3000 |
4 | | 06'31" (+00'47") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 06'19" (+00'35") | 1000 / 6000 |
7 | | 05'58" (+00'14") | 1000 / 7000 |
8 | | 12'37" (+06'53") | 348 / 7348 |
12月累積里程 : 90.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'49" | 00:12'51" |
3 | 06'25" | 00:19'16" |
4 | 06'31" | 00:25'47" |
5 | 05'44" | 00:31'31" |
6 | 06'20" | 00:37'51" |
7 | 05'58" | 00:43'49" |
7.3 | 12'37" | 00:48'13" |