10.6 km | 00:58:53 | 05:32/km日期: 2020-12-03 05:00 - 卡路里: 573 Cal - 總步數: 11294 - 平均步頻: 191 - 平均步幅: 94 cm
Pace: 06'10" / 05'47" / 05'28" / 05'21" / 05'19" / 06'48" / 04'46" / 05'10" / 05'16" / 05'12" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'25") | 1002 / 1002 | 185 / 87 |
| 2 | | 05'46" (+01'01") | 1002 / 2004 | 192 / 90 |
| 3 | | 05'26" (+00'41") | 1003 / 3008 | 193 / 94 |
| 4 | | 05'20" (+00'35") | 1001 / 4009 | 194 / 96 |
| 5 | | 05'18" (+00'33") | 1001 / 5011 | 194 / 96 |
| 6 | | 06'59" (+02'14") | 1001 / 6012 | 187 / 76 |
| 7 | | 04'45" | 1000 / 7013 | 195 / 107 |
| 8 | | 05'11" (+00'26") | 1003 / 8016 | 194 / 98 |
| 9 | | 05'14" (+00'29") | 1003 / 9020 | 191 / 99 |
| 10 | | 05'08" (+00'23") | 1001 / 10021 | 191 / 101 |
| 11 | | 05'23" (+00'38") | 626 / 10648 | 191 / 96 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'28" | 00:17'25" |
| 4 | 05'21" | 00:22'46" |
| 5 | 05'19" | 00:28'05" |
| 6 | 06'48" | 00:34'53" |
| 7 | 04'46" | 00:39'39" |
| 8 | 05'10" | 00:44'49" |
| 9 | 05'16" | 00:50'05" |
| 10 | 05'12" | 00:55'17" |
| 10.6 | 05'44" | 00:58'53" |
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