47.3 km | 08:20:54 | 10:34/km日期: 2020-12-02 06:14 - 總爬升: 1223 m - 平均心率: 150 - 卡路里: 2556 Cal - 總步數: 61648 - 平均步頻: 123 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'08" / 06'18" / 07'21" / 08'34" / 06'16" / 06'46" / 11'26" / 06'09" / 09'50" / 06'58" / 06'30" / 07'28" / 06'06" / 06'13" / 08'00" / 11'25" / 14'41" / 09'12" / 07'07" / 11'00" / 07'32" / 07'29" / 07'31" / 17'41" / 10'05" / 09'33" / 07'33" / 07'21" / 07'57" / 12'48" / 11'25" / 12'19" / 11'09" / 07'09" / 30'14" / 06'36" / 06'59" / 07'24" / 07'40" / 09'32" / 18'35" / 18'29" / 19'28" / 13'02" / 11'57" / 18'17" / 13'28" / 50'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'46") | 1001 / 1001 | 158 / 87 |
2 | | 06'24" (+00'58") | 1001 / 2002 | 179 / 86 |
3 | | 07'25" (+01'59") | 1001 / 3003 | 152 / 88 |
4 | | 08'33" (+03'07") | 1002 / 4006 | 138 / 84 |
5 | | 06'22" (+00'56") | 1001 / 5007 | 175 / 89 |
6 | | 06'49" (+01'23") | 1002 / 6009 | 169 / 86 |
7 | | 11'25" (+05'59") | 1001 / 7011 | 125 / 69 |
8 | | 06'16" (+00'50") | 1002 / 8014 | 183 / 86 |
9 | | 09'49" (+04'23") | 1002 / 9016 | 127 / 79 |
10 | | 06'59" (+01'33") | 1002 / 10019 | 159 / 89 |
11 | | 06'36" (+01'10") | 1001 / 11020 | 173 / 87 |
12 | | 07'30" (+02'04") | 1001 / 12022 | 163 / 81 |
13 | | 06'53" (+01'27") | 1001 / 13023 | 172 / 84 |
14 | | 05'26" | 1000 / 14023 | 193 / 95 |
15 | | 08'03" (+02'37") | 1002 / 15025 | 168 / 73 |
16 | | 13'56" (+08'30") | 1000 / 16025 | 81 / 87 |
17 | | 14'21" (+08'55") | 1001 / 17027 | 48 / 143 |
18 | | 07'32" (+02'06") | 1000 / 18027 | 164 / 80 |
19 | | 07'04" (+01'38") | 1001 / 19029 | 167 / 84 |
20 | | 11'03" (+05'37") | 1002 / 20031 | 116 / 77 |
21 | | 07'54" (+02'28") | 1001 / 21032 | 157 / 80 |
22 | | 07'21" (+01'55") | 1002 / 22034 | 174 / 77 |
23 | | 16'13" (+10'47") | 1000 / 23034 | 85 / 71 |
24 | | 10'41" (+05'15") | 1000 / 24035 | 134 / 69 |
25 | | 08'39" (+03'13") | 1002 / 25037 | 153 / 75 |
26 | | 10'41" (+05'15") | 1001 / 26039 | 170 / 54 |
27 | | 07'01" (+01'35") | 1000 / 27039 | 172 / 82 |
28 | | 07'37" (+02'11") | 1001 / 28041 | 163 / 80 |
29 | | 07'35" (+02'09") | 1002 / 29043 | 159 / 82 |
30 | | 14'13" (+08'47") | 1001 / 30044 | 114 / 61 |
31 | | 14'22" (+08'56") | 1001 / 31046 | 52 / 133 |
32 | | 12'29" (+07'03") | 1000 / 32046 | 122 / 65 |
33 | | 06'56" (+01'30") | 1001 / 33047 | 174 / 82 |
34 | | 29'08" (+23'42") | 1000 / 34048 | 63 / 54 |
35 | | 08'13" (+02'47") | 1001 / 35049 | 162 / 74 |
36 | | 06'47" (+01'21") | 1000 / 36050 | 179 / 82 |
37 | | 07'19" (+01'53") | 1001 / 37052 | 172 / 79 |
38 | | 07'41" (+02'15") | 1000 / 38052 | 164 / 79 |
39 | | 07'40" (+02'14") | 1000 / 39053 | 165 / 78 |
40 | | 18'30" (+13'04") | 1001 / 40054 | 94 / 56 |
41 | | 17'27" (+12'01") | 1001 / 41055 | 90 / 63 |
42 | | 12'54" (+07'28") | 1001 / 42056 | 118 / 65 |
43 | | 21'00" (+15'34") | 1001 / 43057 | 77 / 61 |
44 | | 12'06" (+06'40") | 1000 / 44058 | 109 / 75 |
45 | | 15'55" (+10'29") | 1000 / 45058 | 80 / 77 |
46 | | 16'07" (+10'41") | 1001 / 46059 | 92 / 67 |
47 | | 14'06" (+08'40") | 1000 / 47060 | 102 / 68 |
48 | | 27'30" (+22'04") | 279 / 47339 | 86 / 42 |
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