4.3 km | 00:33:17 | 07:47/km日期: 2020-12-01 20:07 - 卡路里: 260 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 07'30" / 07'20" / 07'30" / 07'35" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'22") | 403 / 403 |
| 2 | | 06'01" (+00'48") | 394 / 797 |
| 3 | | 44'37" (+39'24") | 45 / 842 |
| 4 | | 05'13" | 407 / 1249 |
| 5 | | 05'46" (+00'33") | 410 / 1660 |
| 6 | | 50'19" (+45'06") | 40 / 1701 |
| 7 | | 05'30" (+00'17") | 407 / 2108 |
| 8 | | 05'49" (+00'36") | 408 / 2517 |
| 9 | | 45'12" (+39'59") | 44 / 2562 |
| 10 | | 05'32" (+00'19") | 405 / 2968 |
| 11 | | 05'52" (+00'39") | 416 / 3384 |
| 12 | | 59'25" (+54'12") | 33 / 3418 |
| 13 | | 05'38" (+00'25") | 407 / 3826 |
| 14 | | 05'59" (+00'46") | 409 / 4235 |
| 15 | | 58'51" (+53'38") | 34 / 4269 |
12月累積里程 : 35.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'20" | 00:14'50" |
| 3 | 07'30" | 00:22'20" |
| 4 | 07'35" | 00:29'55" |
| 4.3 | 12'28" | 00:33'17" |
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