10.2 km | 01:06:25 | 06:29/km日期: 2020-12-02 19:05 - 總爬升: 235 m - 卡路里: 597 Cal - 總步數: 11432 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'52" / 06'43" / 06'35" / 06'35" / 06'07" / 06'11" / 06'17" / 06'10" / 06'02" / 07'15" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'48") | 1007 / 1007 | 170 / 85 |
| 2 | | 06'40" (+00'40") | 1006 / 2014 | 169 / 88 |
| 3 | | 06'32" (+00'32") | 1006 / 3020 | 167 / 91 |
| 4 | | 06'29" (+00'29") | 1013 / 4034 | 168 / 91 |
| 5 | | 06'08" (+00'08") | 1006 / 5040 | 170 / 95 |
| 6 | | 06'05" (+00'05") | 1008 / 6048 | 171 / 95 |
| 7 | | 06'16" (+00'16") | 1005 / 7053 | 176 / 90 |
| 8 | | 06'07" (+00'07") | 1005 / 8059 | 178 / 91 |
| 9 | | 06'00" | 1005 / 9064 | 176 / 94 |
| 10 | | 07'12" (+01'12") | 1007 / 10072 | 172 / 80 |
| 11 | | 07'04" (+01'04") | 221 / 10294 | 169 / 83 |
12月累積里程 :
100.50 km 
Nike winflo 7 累積 :
451.1 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'43" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 06'35" | 00:26'45" |
| 5 | 06'07" | 00:32'52" |
| 6 | 06'11" | 00:39'03" |
| 7 | 06'17" | 00:45'20" |
| 8 | 06'10" | 00:51'30" |
| 9 | 06'02" | 00:57'32" |
| 10 | 07'15" | 01:04'47" |
| 10.2 | 07'22" | 01:06'25" |
展開計圈分析
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