9.0 km | 00:54:33 | 06:03/km日期: 2020-12-01 17:05 - 平均心率: 133 - 卡路里: 788 Cal - 平均步頻: 174
Pace: 06'05" / 05'58" / 05'48" / 05'58" / 06'05" / 06'12" / 06'10" / 06'10" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'09") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'58" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'16") | 1000 / 5000 |
| 6 | | 06'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'10" (+00'22") | 1000 / 7000 |
| 8 | | 06'09" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" (+00'20") | 15 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
180.72 km 
鱷魚 夾腳拖 累積 :
10540.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 06'05" | 00:29'54" |
| 6 | 06'12" | 00:36'06" |
| 7 | 06'10" | 00:42'16" |
| 8 | 06'10" | 00:48'26" |
| 9 | 06'02" | 00:54'28" |
| 9.0 | 06'20" | 00:54'34" |
展開計圈分析
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