15.2 km | 01:36:36 | 06:20/km日期: 2020-12-01 19:38 - 平均心率: 163 - 卡路里: 753 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'47" / 06'40" / 06'06" / 06'36" / 06'34" / 06'35" / 06'03" / 06'39" / 06'30" / 05'36" / 05'51" / 06'12" / 05'42" / 06'33" / 06'48" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 229.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'40" | 00:13'27" |
| 3 | 06'06" | 00:19'33" |
| 4 | 06'36" | 00:26'09" |
| 5 | 06'34" | 00:32'43" |
| 6 | 06'35" | 00:39'18" |
| 7 | 06'03" | 00:45'21" |
| 8 | 06'39" | 00:52'00" |
| 9 | 06'30" | 00:58'30" |
| 10 | 05'36" | 01:04'06" |
| 11 | 05'51" | 01:09'57" |
| 12 | 06'12" | 01:16'09" |
| 13 | 05'42" | 01:21'51" |
| 14 | 06'33" | 01:28'24" |
| 15 | 06'48" | 01:35'12" |
| 15.2 | 06'33" | 01:36'36" |
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