13.3 km | 01:10:37 | 05:17/km日期: 2014-12-11 16:29 - 總爬升: 261 m - 卡路里: 847 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'52" / 04'50" / 04'49" / 05'12" / 05'04" / 04'55" / 05'50" / 04'51" / 05'32" / 04'57" / 05'25" / 05'18" / 05'51" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'57") | 998 / 998 |
2 | | 04'53" (+00'04") | 1008 / 2006 |
3 | | 04'49" | 996 / 3003 |
4 | | 05'12" (+00'23") | 996 / 4000 |
5 | | 05'00" (+00'11") | 994 / 4995 |
6 | | 04'58" (+00'09") | 1006 / 6001 |
7 | | 05'45" (+00'56") | 1012 / 7014 |
8 | | 04'52" (+00'03") | 996 / 8010 |
9 | | 05'32" (+00'43") | 1013 / 9024 |
10 | | 04'59" (+00'10") | 1011 / 10035 |
11 | | 05'25" (+00'36") | 996 / 11032 |
12 | | 05'18" (+00'29") | 1013 / 12046 |
13 | | 05'46" (+00'57") | 992 / 13038 |
14 | | 06'57" (+02'08") | 294 / 13333 |
12月累積里程 : 220.88 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'50" | 00:10'42" |
3 | 04'49" | 00:15'31" |
4 | 05'12" | 00:20'43" |
5 | 05'04" | 00:25'47" |
6 | 04'55" | 00:30'42" |
7 | 05'50" | 00:36'32" |
8 | 04'51" | 00:41'23" |
9 | 05'32" | 00:46'55" |
10 | 04'57" | 00:51'52" |
11 | 05'25" | 00:57'17" |
12 | 05'18" | 01:02'35" |
13 | 05'51" | 01:08'26" |
13.3 | 06'32" | 01:10'37" |