11.3 km | 01:18:20 | 06:54/km日期: 2020-12-12 08:35 - 卡路里: 479 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'34" / 06'39" / 06'34" / 06'56" / 07'22" / 06'45" / 07'36" / 07'27" / 06'27" / 07'07" / 06'23" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'12") | 976 / 976 |
2 | | 06'35" (+00'15") | 1003 / 1979 |
3 | | 06'35" (+00'15") | 1011 / 2990 |
4 | | 06'57" (+00'37") | 997 / 3988 |
5 | | 07'22" (+01'02") | 999 / 4987 |
6 | | 06'43" (+00'23") | 1005 / 5992 |
7 | | 07'31" (+01'11") | 1005 / 6997 |
8 | | 07'30" (+01'10") | 999 / 7997 |
9 | | 06'30" (+00'10") | 1019 / 9016 |
10 | | 07'06" (+00'46") | 1002 / 10019 |
11 | | 06'20" | 1007 / 11026 |
12 | | 06'42" (+00'22") | 312 / 11339 |
12月累積里程 :
42.14 km adidas boston 累積 :
645.2 kmAndroid - Sony H8296 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'39" | 00:13'13" |
3 | 06'34" | 00:19'47" |
4 | 06'56" | 00:26'43" |
5 | 07'22" | 00:34'05" |
6 | 06'45" | 00:40'50" |
7 | 07'36" | 00:48'26" |
8 | 07'27" | 00:55'53" |
9 | 06'27" | 01:02'20" |
10 | 07'07" | 01:09'27" |
11 | 06'23" | 01:15'50" |
11.3 | 06'29" | 01:18'02" |