21.4 km | 02:14:55 | 06:17/km日期: 2020-12-02 20:17 - 總爬升: 156 m - 卡路里: 1061 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'21" / 06'24" / 06'05" / 06'14" / 06'16" / 06'16" / 06'27" / 06'17" / 06'11" / 05'55" / 06'23" / 06'13" / 06'27" / 06'15" / 05'57" / 06'06" / 06'06" / 06'15" / 06'27" / 06'25" / 06'34" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'21") | 995 / 995 |
| 2 | | 06'23" (+00'26") | 996 / 1991 |
| 3 | | 06'07" (+00'10") | 1009 / 3001 |
| 4 | | 06'03" (+00'06") | 996 / 3997 |
| 5 | | 06'25" (+00'28") | 1006 / 5004 |
| 6 | | 06'15" (+00'18") | 1002 / 6007 |
| 7 | | 06'25" (+00'28") | 1004 / 7011 |
| 8 | | 06'18" (+00'21") | 997 / 8008 |
| 9 | | 06'11" (+00'14") | 998 / 9007 |
| 10 | | 05'57" | 1009 / 10016 |
| 11 | | 06'17" (+00'20") | 997 / 11014 |
| 12 | | 06'19" (+00'22") | 1011 / 12025 |
| 13 | | 06'25" (+00'28") | 991 / 13017 |
| 14 | | 06'10" (+00'13") | 1012 / 14030 |
| 15 | | 05'57" | 997 / 15028 |
| 16 | | 06'05" (+00'08") | 1000 / 16028 |
| 17 | | 06'08" (+00'11") | 1002 / 17031 |
| 18 | | 06'20" (+00'23") | 1001 / 18033 |
| 19 | | 06'17" (+00'20") | 1002 / 19036 |
| 20 | | 06'25" (+00'28") | 1004 / 20040 |
| 21 | | 06'42" (+00'45") | 1004 / 21045 |
| 22 | | 06'37" (+00'40") | 432 / 21478 |
12月累積里程 :
207.76 km 
UA Speedform Slingshot2（2022/12除役） 累積 :
746.2 kmAndroid - HTC HTC U12 life 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'05" | 00:18'50" |
| 4 | 06'14" | 00:25'04" |
| 5 | 06'16" | 00:31'20" |
| 6 | 06'16" | 00:37'36" |
| 7 | 06'27" | 00:44'03" |
| 8 | 06'17" | 00:50'20" |
| 9 | 06'11" | 00:56'31" |
| 10 | 05'55" | 01:02'26" |
| 11 | 06'23" | 01:08'49" |
| 12 | 06'13" | 01:15'02" |
| 13 | 06'27" | 01:21'29" |
| 14 | 06'15" | 01:27'44" |
| 15 | 05'57" | 01:33'41" |
| 16 | 06'06" | 01:39'47" |
| 17 | 06'06" | 01:45'53" |
| 18 | 06'15" | 01:52'08" |
| 19 | 06'27" | 01:58'35" |
| 20 | 06'25" | 02:05'00" |
| 21 | 06'34" | 02:11'34" |
| 21.5 | 06'41" | 02:14'46" |
展開計圈分析
留言 
