45.0 km | 04:37:06 | 06:09/km日期: 2020-11-29 03:46 - 總爬升: 249 m - 平均心率: 117 - 卡路里: 1870 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'34" / 05'28" / 18'33" / 05'40" / 05'34" / 06'39" / 05'38" / 09'32" / 06'10" / 06'13" / 05'46" / 06'01" / 06'55" / 05'50" / 06'06" / 07'20" / 05'57" / 06'14" / 05'58" / 16'29" / 07'15" / 05'48" / 10'52" / 06'09" / 05'44" / 06'16" / 05'34" / 07'04" / 05'49" / 10'58" / 05'50" / 05'43" / 14'41" / 05'46" / 06'23" / 07'06" / 24'34" / 10'01" / 06'14" / 06'57" / 05'44" / 12'29" / 41'55" / 06'09" / 05'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'28") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 06'16" (+00'49") | 1000 / 3000 |
4 | | 05'39" (+00'12") | 1000 / 4000 |
5 | | 05'34" (+00'07") | 1000 / 5000 |
6 | | 06'01" (+00'34") | 1000 / 6000 |
7 | | 05'37" (+00'10") | 1000 / 7000 |
8 | | 09'31" (+04'04") | 1000 / 8000 |
9 | | 06'10" (+00'43") | 1000 / 9000 |
10 | | 06'13" (+00'46") | 1000 / 10000 |
11 | | 05'45" (+00'18") | 1000 / 11000 |
12 | | 06'00" (+00'33") | 1000 / 12000 |
13 | | 06'01" (+00'34") | 1000 / 13000 |
14 | | 05'49" (+00'22") | 1000 / 14000 |
15 | | 06'06" (+00'39") | 1000 / 15000 |
16 | | 06'03" (+00'36") | 28 / 15028 |
17 | | 06'01" (+00'34") | 1000 / 16028 |
18 | | 05'59" (+00'32") | 1000 / 17028 |
19 | | 06'10" (+00'43") | 1000 / 18028 |
20 | | 06'00" (+00'33") | 1000 / 19028 |
21 | | 06'40" (+01'13") | 1000 / 20028 |
22 | | 06'00" (+00'33") | 1000 / 21028 |
23 | | 05'46" (+00'19") | 1000 / 22028 |
24 | | 06'48" (+01'21") | 1000 / 23028 |
25 | | 06'10" (+00'43") | 1000 / 24028 |
26 | | 05'43" (+00'16") | 1000 / 25028 |
27 | | 06'12" (+00'45") | 1000 / 26028 |
28 | | 05'32" (+00'05") | 1000 / 27028 |
29 | | 05'38" (+00'11") | 1000 / 28028 |
30 | | 05'50" (+00'23") | 1000 / 29028 |
31 | | 06'14" (+00'47") | 1000 / 30028 |
32 | | 05'50" (+00'23") | 1000 / 31028 |
33 | | 05'39" (+00'12") | 1000 / 32028 |
34 | | 06'07" (+00'40") | 1000 / 33028 |
35 | | 05'44" (+00'17") | 1000 / 34028 |
36 | | 05'48" (+00'21") | 1000 / 35028 |
37 | | 07'04" (+01'37") | 1000 / 36028 |
38 | | 08'06" (+02'39") | 1000 / 37028 |
39 | | 08'17" (+02'50") | 1000 / 38028 |
40 | | 05'39" (+00'12") | 1000 / 39028 |
41 | | 05'42" (+00'15") | 1000 / 40028 |
42 | | 05'29" (+00'02") | 1000 / 41028 |
43 | | 06'43" (+01'16") | 1000 / 42028 |
44 | | 05'52" (+00'25") | 1000 / 43028 |
45 | | 06'12" (+00'45") | 1000 / 44028 |
46 | | 05'43" (+00'16") | 979 / 45007 |
基隆王昱棋
基隆王昱棋
基隆王昱棋