17.0 km | 01:42:27 | 06:01/km日期: 2020-12-12 15:08 - 總爬升: 263 m - 平均心率: 155 - 卡路里: 1109 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(36)
Pace: 05'29" / 06'03" / 05'49" / 05'48" / 05'52" / 05'51" / 05'21" / 05'44" / 06'08" / 06'04" / 05'59" / 06'04" / 06'05" / 07'07" / 06'11" / 06'11" / 06'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'28") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'29") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 06'08" (+00'47") | 1000 / 9000 |
| 10 | | 06'04" (+00'43") | 1000 / 10000 |
| 11 | | 05'59" (+00'38") | 1000 / 11000 |
| 12 | | 06'03" (+00'42") | 1000 / 12000 |
| 13 | | 06'04" (+00'43") | 1000 / 13000 |
| 14 | | 07'07" (+01'46") | 1000 / 14000 |
| 15 | | 06'11" (+00'50") | 1000 / 15000 |
| 16 | | 06'11" (+00'50") | 1000 / 16000 |
| 17 | | 06'35" (+01'14") | 1000 / 17000 |
| 18 | | 06'01" (+00'40") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
85.20 km 
Nike Lunapglide 9 累積 :
918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'03" | 00:11'32" |
| 3 | 05'49" | 00:17'21" |
| 4 | 05'48" | 00:23'09" |
| 5 | 05'52" | 00:29'01" |
| 6 | 05'51" | 00:34'52" |
| 7 | 05'21" | 00:40'13" |
| 8 | 05'44" | 00:45'57" |
| 9 | 06'08" | 00:52'05" |
| 10 | 06'04" | 00:58'09" |
| 11 | 05'59" | 01:04'08" |
| 12 | 06'04" | 01:10'12" |
| 13 | 06'05" | 01:16'17" |
| 14 | 07'07" | 01:23'24" |
| 15 | 06'11" | 01:29'35" |
| 16 | 06'11" | 01:35'46" |
| 17 | 06'36" | 01:42'22" |
| 17.0 | 05'50" | 01:42'28" |
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