8.5 km | 00:42:28 | 05:00/km日期: 2020-11-27 22:17 - 卡路里: 678 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 85%
Pace: 04'41" / 04'49" / 04'50" / 05'26" / 04'43" / 05'10" / 05'02" / 05'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1000 / 1000 |
| 2 | | 04'47" (+00'07") | 1000 / 2000 |
| 3 | | 04'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'26" (+00'46") | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'09" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'10" (+00'30") | 1000 / 8000 |
| 9 | | 05'26" (+00'46") | 481 / 8481 |
11月累積里程 : 512.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'49" | 00:09'30" |
| 3 | 04'50" | 00:14'20" |
| 4 | 05'26" | 00:19'46" |
| 5 | 04'43" | 00:24'29" |
| 6 | 05'10" | 00:29'39" |
| 7 | 05'02" | 00:34'41" |
| 8 | 05'10" | 00:39'51" |
| 8.5 | 05'26" | 00:42'28" |
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