21.3 km | 02:13:07 | 06:14/km日期: 2020-11-28 04:41 - 總爬升: 483 m - 卡路里: 1696 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'14" / 06'08" / 05'55" / 06'11" / 05'57" / 06'06" / 07'54" / 07'18" / 06'07" / 06'06" / 06'20" / 06'05" / 07'49" / 06'28" / 07'00" / 06'48" / 06'05" / 05'15" / 05'52" / 05'36" / 04'40" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'34") | 1000 / 1000 |
2 | | 06'07" (+01'28") | 1000 / 2000 |
3 | | 05'54" (+01'15") | 1000 / 3000 |
4 | | 06'11" (+01'32") | 1000 / 4000 |
5 | | 05'57" (+01'18") | 1000 / 5000 |
6 | | 06'05" (+01'26") | 1000 / 6000 |
7 | | 07'53" (+03'14") | 1000 / 7000 |
8 | | 07'18" (+02'39") | 1000 / 8000 |
9 | | 06'06" (+01'27") | 1000 / 9000 |
10 | | 06'05" (+01'26") | 1000 / 10000 |
11 | | 06'20" (+01'41") | 1000 / 11000 |
12 | | 06'05" (+01'26") | 1000 / 12000 |
13 | | 07'48" (+03'09") | 1000 / 13000 |
14 | | 06'28" (+01'49") | 1000 / 14000 |
15 | | 06'59" (+02'20") | 1000 / 15000 |
16 | | 06'47" (+02'08") | 1000 / 16000 |
17 | | 06'05" (+01'26") | 1000 / 17000 |
18 | | 05'15" (+00'36") | 1000 / 18000 |
19 | | 05'52" (+01'13") | 1000 / 19000 |
20 | | 05'36" (+00'57") | 1000 / 20000 |
21 | | 04'39" | 1000 / 21000 |
22 | | 03'43" | 335 / 21335 |
嘉義蔡明儒