12.3 km | 01:02:16 | 05:04/km日期: 2020-12-03 16:20 - 卡路里: 773 Cal - 平均步頻: 169 - 溫度: 26°C - 濕度: 55%
Pace: 04'49" / 04'51" / 05'09" / 05'17" / 05'13" / 05'17" / 05'14" / 05'00" / 04'57" / 05'14" / 05'03" / 04'35" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'09") | 994 / 994 |
2 | | 04'52" (+00'16") | 1010 / 2005 |
3 | | 05'07" (+00'31") | 1005 / 3010 |
4 | | 05'15" (+00'39") | 1004 / 4014 |
5 | | 05'17" (+00'41") | 1000 / 5014 |
6 | | 05'13" (+00'37") | 995 / 6010 |
7 | | 05'12" (+00'36") | 1019 / 7029 |
8 | | 05'02" (+00'26") | 991 / 8021 |
9 | | 04'58" (+00'22") | 1013 / 9034 |
10 | | 05'09" (+00'33") | 995 / 10029 |
11 | | 05'02" (+00'26") | 1017 / 11047 |
12 | | 04'36" | 990 / 12037 |
13 | | 05'01" (+00'25") | 269 / 12306 |
12月累積里程 :
144.86 km LOTTO LT9AMR0800 累積 :
2259.7 kmAndroid - asus ASUS_Z01MDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'51" | 00:09'40" |
3 | 05'09" | 00:14'49" |
4 | 05'17" | 00:20'06" |
5 | 05'13" | 00:25'19" |
6 | 05'17" | 00:30'36" |
7 | 05'14" | 00:35'50" |
8 | 05'00" | 00:40'50" |
9 | 04'57" | 00:45'47" |
10 | 05'14" | 00:51'01" |
11 | 05'03" | 00:56'04" |
12 | 04'35" | 01:00'39" |
12.3 | 04'50" | 01:02'08" |