13.8 km | 01:21:49 | 05:54/km日期: 2020-11-27 21:21 - 平均心率: 161 - 卡路里: 1022 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'02" / 05'37" / 05'11" / 06'07" / 06'09" / 05'21" / 05'17" / 06'17" / 06'25" / 06'07" / 06'09" / 05'12" / 06'37" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'43") | 1609 / 1609 |
| 2 | | 04'46" (+00'34") | 209 / 1818 |
| 3 | | 06'39" (+02'27") | 150 / 1968 |
| 4 | | 04'47" (+00'35") | 208 / 2177 |
| 5 | | 06'16" (+02'04") | 159 / 2336 |
| 6 | | 04'12" | 237 / 2574 |
| 7 | | 08'01" (+03'49") | 124 / 2698 |
| 8 | | 04'29" (+00'17") | 778 / 3477 |
| 9 | | 08'37" (+04'25") | 405 / 3882 |
| 10 | | 04'17" (+00'05") | 814 / 4697 |
| 11 | | 10'14" (+06'02") | 341 / 5039 |
| 12 | | 04'22" (+00'10") | 798 / 5837 |
| 13 | | 08'11" (+03'59") | 427 / 6265 |
| 14 | | 04'25" (+00'13") | 791 / 7056 |
| 15 | | 09'07" (+04'55") | 383 / 7439 |
| 16 | | 04'27" (+00'15") | 785 / 8225 |
| 17 | | 09'27" (+05'15") | 370 / 8595 |
| 18 | | 04'32" (+00'20") | 770 / 9366 |
| 19 | | 08'43" (+04'31") | 401 / 9767 |
| 20 | | 04'30" (+00'18") | 777 / 10544 |
| 21 | | 08'10" (+03'58") | 428 / 10972 |
| 22 | | 04'23" (+00'11") | 795 / 11768 |
| 23 | | 07'31" (+03'19") | 465 / 12233 |
| 24 | | 06'23" (+02'11") | 1609 / 13842 |
| 25 | | 04'01" | 2 / 13845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 : 250.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'37" | 00:12'39" |
| 3 | 05'11" | 00:17'50" |
| 4 | 06'07" | 00:23'57" |
| 5 | 06'09" | 00:30'06" |
| 6 | 05'21" | 00:35'27" |
| 7 | 05'17" | 00:40'44" |
| 8 | 06'17" | 00:47'01" |
| 9 | 06'25" | 00:53'26" |
| 10 | 06'07" | 00:59'33" |
| 11 | 06'09" | 01:05'42" |
| 12 | 05'12" | 01:10'54" |
| 13 | 06'37" | 01:17'31" |
| 13.8 | 06'13" | 01:22'47" |
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