21.0 km | 02:32:27 | 07:15/km日期: 2020-11-26 20:19 - 平均心率: 154 - 卡路里: 824 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 75%
Pace: 10'54" / 07'24" / 11'53" / 06'11" / 06'26" / 06'19" / 06'20" / 06'19" / 06'25" / 06'29" / 09'31" / 06'46" / 06'27" / 06'29" / 06'22" / 06'19" / 06'36" / 06'41" / 10'01" / 06'24" / 309'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
385.43 km 
母子鱷魚 第三代淺紅35 累積 :
619.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 07'24" | 00:18'18" |
| 3 | 11'53" | 00:30'11" |
| 4 | 06'11" | 00:36'22" |
| 5 | 06'26" | 00:42'48" |
| 6 | 06'19" | 00:49'07" |
| 7 | 06'20" | 00:55'27" |
| 8 | 06'19" | 01:01'46" |
| 9 | 06'25" | 01:08'11" |
| 10 | 06'29" | 01:14'40" |
| 11 | 09'31" | 01:24'11" |
| 12 | 06'46" | 01:30'57" |
| 13 | 06'27" | 01:37'24" |
| 14 | 06'29" | 01:43'53" |
| 15 | 06'22" | 01:50'15" |
| 16 | 06'19" | 01:56'34" |
| 17 | 06'36" | 02:03'10" |
| 18 | 06'41" | 02:09'51" |
| 19 | 10'01" | 02:19'52" |
| 20 | 06'24" | 02:26'16" |
| 21.0 | 06'05" | 02:32'27" |
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