10.0 km | 01:01:13 | 06:06/km日期: 2020-11-26 16:29 - 卡路里: 908 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'59" / 06'54" / 06'28" / 05'49" / 06'12" / 05'54" / 05'43" / 05'38" / 05'44" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'22") | 1000 / 1000 |
| 2 | | 06'53" (+01'15") | 1000 / 2000 |
| 3 | | 06'19" (+00'41") | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 06'12" (+00'34") | 1000 / 5000 |
| 6 | | 05'53" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'47" (+00'09") | 1000 / 10000 |
| 11 | | 04'50" | 12 / 10012 |
11月累積里程 : 311.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'54" | 00:13'53" |
| 3 | 06'28" | 00:20'21" |
| 4 | 05'49" | 00:26'10" |
| 5 | 06'12" | 00:32'22" |
| 6 | 05'54" | 00:38'16" |
| 7 | 05'43" | 00:43'59" |
| 8 | 05'38" | 00:49'37" |
| 9 | 05'44" | 00:55'21" |
| 10 | 05'48" | 01:01'09" |
| 10.0 | 05'11" | 01:01'13" |
留言 
展開計圈分析
