13.7 km | 01:32:22 | 06:45/km日期: 2020-11-27 16:10 - 總爬升: 157 m - 地點: 基河右岸 - 天氣: 陰 - 卡路里: 787 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 07'30" / 06'27" / 06'21" / 06'21" / 06'14" / 06'07" / 06'26" / 06'16" / 06'34" / 06'22" / 07'11" / 06'17" / 06'29" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'24") | 1000 / 1000 |
2 | | 06'21" (+00'16") | 998 / 1999 |
3 | | 06'21" (+00'16") | 997 / 2997 |
4 | | 06'22" (+00'17") | 995 / 3993 |
5 | | 06'17" (+00'12") | 1007 / 5000 |
6 | | 06'05" | 1004 / 6004 |
7 | | 06'22" (+00'17") | 1007 / 7012 |
8 | | 06'16" (+00'11") | 999 / 8012 |
9 | | 06'34" (+00'29") | 999 / 9012 |
10 | | 06'22" (+00'17") | 999 / 10011 |
11 | | 07'12" (+01'07") | 1011 / 11022 |
12 | | 06'16" (+00'11") | 1000 / 12023 |
13 | | 06'29" (+00'24") | 999 / 13022 |
14 | | 11'21" (+05'16") | 651 / 13673 |
11月累積里程 :
212.38 km 耐吉 FREE4.0V3 累積 :
1344.7 kmAndroid - HTC HTC_D530u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'27" | 00:13'57" |
3 | 06'21" | 00:20'18" |
4 | 06'21" | 00:26'39" |
5 | 06'14" | 00:32'53" |
6 | 06'07" | 00:39'00" |
7 | 06'26" | 00:45'26" |
8 | 06'16" | 00:51'42" |
9 | 06'34" | 00:58'16" |
10 | 06'22" | 01:04'38" |
11 | 07'11" | 01:11'49" |
12 | 06'17" | 01:18'06" |
13 | 06'29" | 01:24'35" |
13.7 | 11'07" | 01:32'05" |