7.1 km | 00:44:46 | 06:18/km日期: 2020-11-26 20:52 - 卡路里: 637 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 04'56" / 05'31" / 05'33" / 08'10" / 05'29" / 08'29" / 05'37" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 05'30" (+00'35") | 1000 / 2000 |
3 | | 05'33" (+00'38") | 1000 / 3000 |
4 | | 08'09" (+03'14") | 1000 / 4000 |
5 | | 05'29" (+00'34") | 1000 / 5000 |
6 | | 08'29" (+03'34") | 1000 / 6000 |
7 | | 05'36" (+00'41") | 1000 / 7000 |
8 | | 10'35" (+05'40") | 97 / 7097 |
11月累積里程 : 69.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'31" | 00:10'27" |
3 | 05'33" | 00:16'00" |
4 | 08'10" | 00:24'10" |
5 | 05'29" | 00:29'39" |
6 | 08'29" | 00:38'08" |
7 | 05'37" | 00:43'45" |
7.1 | 10'36" | 00:44'47" |