13.3 km | 02:00:48 | 09:03/km日期: 2020-11-26 09:05 - 卡路里: 746 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 07'25" / 07'27" / 07'37" / 07'48" / 08'06" / 08'40" / 10'57" / 07'30" / 10'47" / 08'20" / 10'26" / 11'13" / 10'44" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" | 1000 / 1000 |
2 | | 07'27" (+00'03") | 1000 / 2000 |
3 | | 07'37" (+00'13") | 1000 / 3000 |
4 | | 07'47" (+00'23") | 1000 / 4000 |
5 | | 08'05" (+00'41") | 1000 / 5000 |
6 | | 08'39" (+01'15") | 1000 / 6000 |
7 | | 10'56" (+03'32") | 1000 / 7000 |
8 | | 07'30" (+00'06") | 1000 / 8000 |
9 | | 10'47" (+03'23") | 1000 / 9000 |
10 | | 08'19" (+00'55") | 1000 / 10000 |
11 | | 10'25" (+03'01") | 1000 / 11000 |
12 | | 11'13" (+03'49") | 1000 / 12000 |
13 | | 10'44" (+03'20") | 1000 / 13000 |
14 | | 10'56" (+03'32") | 347 / 13347 |
11月累積里程 : 157.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'27" | 00:14'52" |
3 | 07'37" | 00:22'29" |
4 | 07'48" | 00:30'17" |
5 | 08'06" | 00:38'23" |
6 | 08'40" | 00:47'03" |
7 | 10'57" | 00:58'00" |
8 | 07'30" | 01:05'30" |
9 | 10'47" | 01:16'17" |
10 | 08'20" | 01:24'37" |
11 | 10'26" | 01:35'03" |
12 | 11'13" | 01:46'16" |
13 | 10'44" | 01:57'00" |
13.3 | 10'56" | 02:00'48" |