7.1 km | 00:57:40 | 08:10/km日期: 2020-12-02 18:46 - 卡路里: 286 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 08'50" / 08'36" / 10'57" / 10'28" / 06'57" / 10'42" / 11'55" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'31") | 1000 / 1000 |
| 2 | | 08'35" (+01'39") | 1000 / 2000 |
| 3 | | 10'16" (+03'20") | 1000 / 3000 |
| 4 | | 07'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'56" | 1000 / 5000 |
| 6 | | 08'22" (+01'26") | 1000 / 6000 |
| 7 | | 07'48" (+00'52") | 1000 / 7000 |
| 8 | | 15'04" (+08'08") | 58 / 7058 |
12月累積里程 : 108.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'36" | 00:17'26" |
| 3 | 10'57" | 00:28'23" |
| 4 | 10'28" | 00:38'51" |
| 5 | 06'57" | 00:45'48" |
| 6 | 10'42" | 00:56'30" |
| 7 | 11'55" | 01:08'25" |
| 7.1 | 19'49" | 01:09'34" |
展開計圈分析
留言 
