10.0 km | 00:51:16 | 05:07/km日期: 2020-11-26 17:28 - 卡路里: 598 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'04" / 06'03" / 05'35" / 05'30" / 05'13" / 05'04" / 04'40" / 04'30" / 04'23" / 04'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'53") | 1000 / 1000 |
| 2 | | 06'02" (+01'51") | 1000 / 2000 |
| 3 | | 05'34" (+01'23") | 1000 / 3000 |
| 4 | | 05'30" (+01'19") | 1000 / 4000 |
| 5 | | 05'12" (+01'01") | 1000 / 5000 |
| 6 | | 05'04" (+00'53") | 1000 / 6000 |
| 7 | | 04'39" (+00'28") | 1000 / 7000 |
| 8 | | 04'29" (+00'18") | 1000 / 8000 |
| 9 | | 04'23" (+00'12") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 03'09" | 15 / 10015 |
11月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'35" | 00:17'42" |
| 4 | 05'30" | 00:23'12" |
| 5 | 05'13" | 00:28'25" |
| 6 | 05'04" | 00:33'29" |
| 7 | 04'40" | 00:38'09" |
| 8 | 04'30" | 00:42'39" |
| 9 | 04'23" | 00:47'02" |
| 10 | 04'12" | 00:51'14" |
| 10.0 | 03'08" | 00:51'17" |
展開計圈分析
留言 
