7.8 km | 01:29:27 | 11:30/km日期: 2020-11-28 19:21 - 總爬升: 126 m - 卡路里: 519 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(45)
Pace: 10'43" / 10'55" / 10'34" / 10'33" / 10'43" / 11'58" / 13'23" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+00'09") | 1000 / 1000 |
2 | | 10'55" (+00'22") | 1000 / 2000 |
3 | | 10'33" | 1000 / 3000 |
4 | | 10'33" | 1000 / 4000 |
5 | | 10'42" (+00'09") | 1000 / 5000 |
6 | | 11'58" (+01'25") | 1000 / 6000 |
7 | | 13'22" (+02'49") | 1000 / 7000 |
8 | | 13'52" (+03'19") | 767 / 7767 |
11月累積里程 : 44.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 10'55" | 00:21'38" |
3 | 10'34" | 00:32'12" |
4 | 10'33" | 00:42'45" |
5 | 10'43" | 00:53'28" |
6 | 11'58" | 01:05'26" |
7 | 13'23" | 01:18'49" |
7.8 | 13'51" | 01:29'27" |